Mantra can be a moment, a plea, and a song of the heart. Mantra for me is a prayer, chatting with spirit. A soulful certainty, knowingness, that my still voice is being heard. Breathing into meditation manifesting my own truth.
THINGS TO DO IF YOUR STAYING AT HOME?
Schools are taking breaks. Offices are shutting down. Being at home is what may be called for. Make the most of your time, stay well. Get to things you have been putting off, have fun.
HOW I REACT TO NEWS MEDIA PANIC… AKA CORONAVIRUS?
Media panic is real and spreading rapidly. Let's allow a clam heart and love be our calling. Be safe, be smart, keep loving and laughing. The only scare we have is our reaction. Meanwhile read!