OUT WITH THE OLD IN WITH THE NEW 6 THINGS TO DITCH?
Clutter can show up in the corners of our lives...
IS COVID MAKING A COMEBACK TO SANTA BARBARA?
Santa Barbara, are we under siege again?
FEMALE EMPOWERMENT, EIGHT WAYS TO TAP INTO A STRONGER YOU.
Empowerment may be worth taking a closer look....
STAYING AT HOME, HAVE YOU FOUND STILLNESS?
Sliecne can be loud. This may be the perfect time to tap into that voice when all around is still. Staying at home and social distancing can bubble up healing if we let it.
TWELVE WAYS TO SHIFT OUT OF FEELING SAD
“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Corrie Ten Boom When sadness hits me I can feel it all the way through to my bones. There it [...]
WHY I LOVE THE NAKED LADY’S SPA?
“I'm glad I am a woman who once danced naked in the Mediterranean Sea at midnight.” Mercedes McCambridge What a treat! The Olympic Spa in Los Angeles. The ninety-mile freeway filled drive proves [...]